So friends, welcome to today’s new blog and today again I have brought many updates from the world of bodybuilding.
You all must be knowing that less than 3 weeks are left for Mr. Olympia and almost all the bodybuilders are looking ready at this time as if their competition is today but they still have some time left to improve themselves.
So friends, without wasting your time, let’s go to today’s new blog and see which international bodybuilders’ news is coming out which we are going to tell you.
BRANDON HENDRICKSON
So friends, our very first update is coming from Brandon Hendrickson. Just now I have competed in China Pro Show this weekend or won this show or with him.
I am also giving my reaction on my Instagram page in which Brandon Hendrickson writes that.
(The ego is funny sometimes, but you have to control it, you don’t let the ego control you. after the win I let my ego run for wild for few hours but after a day of celebration and relief of a victory, the ego must go back to hiding.. nothing else matters anymore.
no Olympia wins, no international wins, i bring my mind back to when i had nothing, when nobody knew my name.. i am back to the bottom and working my way back, the ego must be deceased for the next few weeks i am nothing)
This is Brandon Hendrickson reaction on his Instagram page, in which he says that after winning, ego came in him and that ego also ended within a few hours.
He says that especially after winning, an athlete should not keep ego, he should control his ego, otherwise ego will be lost.
It will control you and then you will make bad decisions and then your physique will also get spoiled. There has been some time left.
I am going to work hard like this. I am going to focus on my work and I want to work hard like this for Mr. Olympia. I am no one in the public.
So this is Brandon Hendrickson’s reaction. Look at the rest. He wants to reclaim his title which he lost to Erin Banks in 2022. After that he also lost in 2023.
Ryan Terry won that year. Like Jeremy Buendia, he also won the pro show before Olympia. So both of them are coming back with victory on the Olympic stage, rest of the updates are from Brandon Hendrickson.
ERIN BANKS
So friends, our next update is coming from Erin Banks. Friends, after a long time, we got to see some updates from Erin Banks.
Recently, he shares a post on his Instagram page in which he tells that and Erin Banks tells in this photo that this update of mine is going to be after the flight, meaning I have just landed in Pittsburgh.
After that I have taken this photo and you can also see a lot of fluid on my body, that’s why, but friends, Erin Banks, in this photo also, a lot more He looks sharp, even though he’s holding fluid in this photo.
The roundness and hardness in his shoulders is amazing. Here, his shoulders are visible. If you look at his other updates, Erin Banks is showing a lot of vascularity there.
And the dead look on his face clearly shows that I’m ready for Mr. Olympia and I’m going to bring a world-class physique, and not just Erin Banks’ world-class physique.
But he has a special body part which is her back and her back is going to be one of the best backs in the first call out and he also gives a big challenge to Even Ryan Terry in terms of back and it is very difficult to beat Erin Banks in terms of back.
Even her front becomes a little 19-20 in the first call out but her back is very solid, even Erin Banks tells us that he has got a good feedback here, 2.5 weeks ago.
Otherwise Erin Banks was looking quite quiet, otherwise everyone knows that Erin Banks is a very outspoken bodybuilder in her preparation like this He gets insulted a lot, see he was not silent at all earlier but in this preparation Erin Banks is being very calm.
Meaning he has adopted the method of Ryan Terry and is looking very calm, Erin Banks, but this time we will have to see how Saint Erin Banks looks this year on the stage of Olympian and you guys tell us your thoughts on how you guys are seeing Erin Banks’ physique at this time.
RYAN TERRY & SAMSON DAUDA
Let’s move on friends to our next update and our next update is coming from Ryan Terry and Ryan Terry was recently seen training with Samson Dauda.
​​Meaning here we see both the Olympia champions training together, one is the men’s physique division champion and the other is the men’s open bodybuilding champion and both the athletes are seen doing amazing workouts here.
Meaning here the physiques of both of them are looking really great, both of them are Olympia champions, they are looking shredded here.
The muscles of both of them are looking absolutely 3D type, especially Samson Dauda is seen lifting a lot of weight here.
Obviously during his training as Samson Dauda is an open bodybuilder athlete. Ryan Terry is seen lifting weights accordingly.
Here both of them are seen working out inside the gym and after both the champions workout here, both the athletes start talking about something here in which Samson Dauda praises Ryan Terry.
And makes good comments for Ryan Terry and at the same time Ryan Terry gives a sweet gesture, he gifts Samson Dauda a watch which he has launched from his watch company.
He gives a big orange watch, even Samson Dauda is happy here. And Ryan Terry is also happy, there has been some issue between these two and here.
I would like to talk about Ryan Terry who is a men’s physique champion, he was recently interviewed and in that interview Ryan Terry speaks his heart out and he says that I am super focused, whenever I do cardio I think about only one thing that Bob chick, their announcer Mr. Olympia.
He takes my name and he says and still this time Ryan Terry’s preparation is very different, this time he has made this preparation very personal because this time many people have Ryan A lot of things have been said about Terry.
He says that whenever I used to prepare, I always used to prepare with my head down, being a complete silent, with a completely silent mind, meaning shadow type and always remained focused.
So this year I have had to deal with it, especially a lot of people have said a lot of things about me. So this time I have to face some of them on social media and I am not joking.
Whatever I found bad, I have used it in the right way. I transformed it in my preparation, in my training. Transform that anger and train very intensely in my preparation.
I feel like I’m the underdog again and I have a lot to prove. A fighting dog has come inside me and I’m going to compete like a street fighting dog.
I’m training in this year’s Mr. Olympia. I’ve done my training very intensely. I’m angry and I’m going to come with an ultra shredded look in the long term.
I know this anger can have a very negative effect on me, but I know that inside my lane. I know that anger can be used in my training.
How to transform inside and you will see those things on the stage, so friends, this is some update from Ryan Terry.
BILAL ALI
So finally friends our last update is coming from Bilal Ali, you must have noticed that at this time Bilal Ali is looking very silent.
He has been silent for a few weeks, earlier the headlines were not leaving Bilal Ali at all, earlier he was saying.
Some big things every week about one thing or the other and was creating hype for himself and Bilal Ali tells the reason for this on his Instagram page.
I am silent in this preparation and for a few days I am looking quiet to you because I am very tired in this preparation.
I wanted to create my hype, now I want to do my preparation with Silently and finally we have got a reason from Bilal Ali as to why he is being so silent for so many days.
Rest we got to see some photos from Bilal Ali in which he shows his back, his width is looking very big here and he is showing his size and his body is looking completely conditioned.
So friends these were some updates from Bilal Ali, rest how are you guys looking as Bilal Ali, please do share your thoughts.
